- Identify with people, books, videos, television shows, etc. that build your self esteem
- Build others – Give sincere compliments often
- Set and Achieve Goals
- Do something challenging each day
- Look your best
- Eat correctly
- Do something challenging each day
- Learn a new skill
- “Act” as if you posses traits you would like to have
- Observe self-concept people
- Handle things one at a time
- Use criteria constructively
- Ask for help – take advantage of learning opportunities
- Improve your personal living space
- Allow personal growth time each day
- Be your own cheerleader
- Do not say negative things about yourself
- Reward yourself with self care time
- List your accomplishments each evening
- Volunteer to share your skills
